Contact Us

Our Mission

I am a professional personal trainer with certification through National Academy Sports Medicine (NASM). I specialize in developing an effective tailormade training program for all ages utilizing NASM OPT model. It is my mission to reach and exceed the goals of my clients.

Personal training

At SSPT, I offer various options for training to suit your schedule and needs. I have upgraded my home fitness studio with the state-of-the-art commercial training equipment. 

Fitness consultations

After a brief consultation, together we can develop an effective program to exceed your fitness needs. I work with individuals of all ages. Questionnaires and free Physical assessment will be conducted prior to developing specialized programs.

Youth Physical Training

At SSPT, I offer youth physical training starting at 8 years old. With a fun and educational environment, I will improve the youth's proprioception, balance, strength and endurance with an emphasis on safety. For the youth athletes, specialized exercises pertaining to their sport will be utilized during three phases, offseason, preseason, and in-season. 

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